Monday 3 April 2017

Getting in Shape Around New Village


With summer only a few months away, now is the perfect time to start getting in shape- especially considering that the New Village is just a few miles away from the beach! Whether you prefer traditional gym workouts at home in New Village or fitness classes, there are plenty of options available in the greater Patchogue area.

Boxfit at Finest Fitness- If a total body workout, check out BoxFit classes hosted at Finest Fitness Health and Sports Club in Patchogue. Boxfit is a revolutionary cross training workout that incorporates actual boxing, kickboxing, mixed martial arts and self-defense techniques to help build strength and endurance. Classes are taught in a group setting to boost participation and intensity. For a limited time, you can get one month of unlimited classes with gloves for just $31 from Groupon.

Personal Training- If you’re interested in a personalized workout experience, consider Boo’s Brick Fit House to start on your fitness journey. The team at Boo’s Fit House offers an exclusive workout experience catered to your workout goals and preferences. For a limited time on Groupon, you can get three 45-minute private personal training sessions for just $55.

Yoga- If building core strength and flexibility is more your speed, consider checking out yoga classes at Just Breathe Yoga in Sayville. Offering Asthanha, Vinyasa, and Bikram hot yoga, Just Breathe Yoga hosts a variety of classes with up to seven sessions each day to fit your schedule. If interested, you can even schedule a private session to better refine your yoga practice.

208 E Main St. Patchogue, NY 11772
(631) 730-8820

63 Railroad Ave. Sayville, NY 11782
(516) 652-6105
contact@boosfitness.com



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